Workshops at Mandala Spa and Villas
In our Yoga workshops we introduce you to the timeless fundamentals of Ayurveda and the principles of nutrition and show how you can apply them to improve your daily life.
We will recommend how to cultivate a wholesome relationship with diet, yoga and a positive mental attitude which will help students to engage more deeply in their yoga practice. Ayurveda, the ancient science of health and healing presents a unique way to look at body, mind and consciousness as a whole. Both Ayurveda and Yoga facilitate living in balance and harmony with life’s natural rhythm.
Our workshops are fun-filled and lively and include lecture, discussion, Yoga asana practice and eating together.
Our offers is open to outside guests and open to all levels
Karen Neff teaches Yoga, Yoga Philosophy and Watsu in workshops and training courses around Asia. She holds qualifications in both Yoga Therapy and Wastu therapy. She is experienced in Ayurveda lifestyle consultations and massage therapy.
