Detox Goes Deluxe at Mandala Spa & Villas
Boracay Island Malay Aklan 5608 Philippines
Mail to: marketing@mandalaspa.com
Tel: + 63 36 288 5858 Fax: + 63 36 288 3531
Contact: Freida Dario, Marketing Manager
YOGA RETREATS AT MANDALA SPA & VILLAS BORACAY
For your Calendar of Events, please include Mandala Spa & Villas’ upcoming Yoga Holiday Retreat dates: Open to beginners, intermediate and advanced students.
Subtitle1: Yoga Retreats at Mandala Spa & Villas have been taking many a yoga practice to greater heights. People who have come earnestly seeking stillness of mind, leave with great joy, having found more than a practice. They find themselves.
Subtitle2: Whether you have an existing yoga practice or are aspiring to have one, Mandala Spa’s yoga retreats are a MUST-join!
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MANDALA SPA & VILLAS, Boracay invites you to rediscover yourself in moments of stillness and explore your energy in deeper dimensions of yoga practice. The destination spa in Boracay, known for its life-changing spa treatments, instigates a yoga revival in the Philippines with its series of vibrant yoga retreats with highly esteemed yoga teachers Karen Reina, Mo-ching Yip and Linda Naulty. Mandala Spa & Villas has been bringing yoga enthusiasts and beginners to the mat for years, with regular Hatha and Sivananda Yoga classes.
When you join a Yoga retreat at Mandala Spa & Villas, you embark on a journey within, immersing in an environment of wellness and enlightenment. Our Yoga retreat is designed to bring balance to body, mind and spirit by combining meditation, chanting, pranayama, asana and satsang.
Mandala Spa & Villas’ commitment to inspire one towards personal growth and a lifestyle of wellbeing through various forms of holistic therapies, enriching spa holidays (one of which is a Yoga Holiday package designed for those seeking private instruction), yoga and other disciplines, continues to bear fruit, as more and more people gravitate to the island sanctuary, also considered Boracay’s seat of tranquility and empowerment.
Mandala Spa & Villas’ yoga retreats usher participants to the mat where, through the practice of yoga, one encounters their divine self. Yoga is a powerful gateway for anyone looking to improve their health, physical, mental and emotional wellbeing, whether they have had previous yoga experience or not.
Karen Reina’s Living Yoga Retreats, allows students to experience themselves in moments of stillness. Karen’s practice has made her realize that yoga is not what we do, it is who we are. “It is while practicing the asanas (postures) that I find inner stillness, it is in chanting that my heart opens up, it is in meditation where I connect with my soul, it is with yoga philosophy (Vedanta) that I explore “Who am I”, and it is in simple tasks that the ‘I’ is unraveled.”
She invites you to bring yoga into your life, through “Living Yoga” and break through self-limiting and self-immobilizing thoughts and behaviors through the practice of Yoga.
Certified yoga instructor Mo-ching Yip can jumpstart one’s yoga practice. You will learn proper breathing and meditation techniques, and receive the highest quality instruction. Mo-ching has developed a strong following because of the clarity of her teaching and the depth and scope of her experience which she so generously shares with each one. Students often comment that her emphasis on alignment and breathing also makes the yoga postures less of a struggle, resulting in an intense workout without strain. Mo-ching is also knowledgeable about different yoga styles and can recommend what form of yoga is best for you.
Linda Naulty’s Restorative Yoga Retreats allow students to learn how to relax and renew.
“My yoga practice both on and off the mat is the grounding force in my life. My intention or ‘sankalpa’ for the retreat is to introduce my students to a personal yoga practice where each one finds self-renewal by discovering the restorative power of relaxation.” Linda Naulty has been immersed in the practices of yoga since 1998. Her practice embraces the disciplines of Ashtanga, Iyengar, Kundalini and Siddha Yoga. Linda’s regular yoga classes at Mandala Spa & Villas restore lightness and ease through her fresh approach to chanting, meditation and satsang sessions.
Yoga instructor Sarah Powers put it this way, “As our minds loosen their obsession with our practical affairs and everyday identities, we can open to glimpses of the inner peace that underlies our restlessness and discontent. And when the retreat is led well, we are guided further into this inner quietude.” (Yoga Journal, March/April2002)
The beauty of doing a yoga retreat at Mandala Spa & Villas is that the group is small, usually no more than five to 10 participants, with plenty of individual attention. Spa’s yoga shala is walled in glass, with the beauty of nature and fresh air to focus your gaze on, and sliding glass panels to allow that fresh island breeze to cool off your warm yoga body.
Off the mat, Mandala Spa & Villas’ environment allows one to see the beauty of creation while enjoying a certain tranquility that nurtures the soul. At Prana Restaurant, the body is nourished with fine vegetarian cuisine. The Yoga Holiday Retreat also allows ample free time to sun and have fun on Boracay’s famous White Beach. Mandala Spa & Villas also offers private yoga retreats for those interested in enjoying the experience with friends or family.
Sitting elegantly atop a hill, nestled in a sea of tropical trees overlooking the world-famous Boracay Beach, Mandala Spa & Villas is the ideal environment for renewal. Rejuvenating spa therapies can be fully enjoyed in the privacy of your luxurious accommodations. While you nourish your soul through Yoga, our spa cuisine offers a delicious array of vegetarian specialties for you. In the evenings you will retire in style and luxury within glass walls of comfort in your exquisite resort villas.
When you join a Yoga retreat at Mandala Spa & Villas, you embark on a journey within, immersing in an environment ideal for renewal, surrounded by the beauty of nature. Mind, body and soul come together in blissful serenity.
There are yoga retreats and there are Yoga Retreats at Mandala Spa & Villas.
Experience yourself.
To celebrate the yoga life, Mandala Spa & Villas has joined Retreat Finder, a dynamic website that has been leading many to the mat, worldwide.
Boracay Island Malay Aklan 5608 Philippines
Mail to: marketing@mandalaspa.com
Tel: + 63 36 288 5858 Fax: + 63 36 288 3531
Contact: Freida Dario, Marketing Manager
DETOX GOES LUXE AT MANDALA SPA & VILLAS
BORACAY –Mandala Spa & Villas, considered one of the finest Asian destination spas continues to receive the highest recommendations for their Detox Deluxe Holidays, designed for those who would like to cleanse their bodies and lose weight, holistically, while luxuriating in comfort.
Mandala Spa & Villas is the first choice for discerning travelers to the magical paradise island of Boracay—consistently voted as one of the Top Ten Beaches of the world.
One of Asia’s finest spa resorts, Mandala Spa & Villas is renowned for its award-winning spa treatments, elegant facilities, healthy cuisine and legendary service. The recipient of numerous prestigious nominations and awards from leading spa journals—including Best Wellness Retreat, Destination Spa of the Year, Spa Treatment of the Year and Best Rejuvenation Program—this idyllic private estate offers luxury villa accommodations and rejuvenating holistic spa therapies in an exclusive tropical sanctuary.
At Mandala Spa & Villas, one withdraws from the world and journeys within.
Deluxe Spa Journeys, Wellness Holidays, Cleanse and Detox Retreats, Romantic Getaways, Yoga Workshops, Executive Retreats, Romantic Getaways and Day Spa Services fulfill the diverse interests and sublime indulgences of all guests. Treatments combine ancient, traditional Asian therapies with sophisticated, contemporary techniques to rejuvenate from the inside out, taking you on a personal journey to health, balance, radiance and vitality.
Great care has been taken to create that personal space, where the senses are drawn inward through the right blend of oils, freshly prepared natural ingredients, hand-picked flowers, and the therapist’s healing touch—all the fine details that allow each moment to gently unfold and deliver one to wellness.
Experience a holiday that truly rejuvenates mind, body and soul—experience yourself.
The sophisticated spa menu harmonizes one’s quest for personal well-being and indulgent pampering while luxuriating in modern comfort through Deluxe Spa Packages and Deluxe Spa Holidays that provide outer rejuvenation and a lasting sense of inner peace in the serene sanctuary of Mandala Spa & Villas – where you experience yourself.
Mandala Spa & Villas luxury accommodations in a safe and exclusive tropical sanctuary. Cocooned in luxurious yet understated comfort, the villas allow one to see the beauty of creation while indulging spa treatments and healing therapies are brought to your private space. The interiors are walled in glass, allowing a seamless flow between the lush tropical outdoors and the warm wooden finish of the interiors.
Serenely overlooking Boracay’s White Beach, which is consistently voted as one of the Top Ten Best Beaches of the World, Mandala Spa & Villas provides for a holiday that truly rejuvenates body, mind and soul. Spa holidays fulfill diverse interests and indulgences by combining traditional Asian therapies with sophisticated Western techniques.
Detox Program description
The seven to 14-day program is patterned after Dr. Richard Anderson’s program and includes a cleansing diet, herbal supplements, fresh fruit and vegetable juices, and manual colon irrigation, that purifies the excretory organs and restores proper blood pH balance. Spa treatments become an essential part of one’s restorative healing.
What to expect
Mandala Spa & Villas Detox Deluxe Holiday is designed to meet each person’s unique needs and personal goals, so that each one emerges empowered and rejuvenated. As one progresses through the program, the body begins to shed physical and emotional toxins. Mandala Spa & Villas’ luxurious treatments lull your body into the physical release of stored toxins through skillful tissue manipulation, deep relaxation, hydrotherapy, yoga, healing herbs and salts, resulting in rejuvenation. In the natural and serene environment, Mandala Spa & Villas becomes a sanctuary for the soul.
Essentially, good health is restored, resulting in radiant skin, relief from stress, and increased mental clarity and vitality. One not only sheds years of accumulated toxins and loses weight, one develops self awareness, adapts an alternative, healthy lifestyle, and regains control over one’s body, mind, emotions, and spirit. Now that is rejuvenation!
Highlights
One begins their journey into wellness with a private consultation on the basics of nutrition, where one learns proper diet and is empowered with life-changing advise that one may adapt to their lifestyle, beyond the Detox Holiday. Daily consultations allow personal involvement in one’s program, and the holiday becomes a very inward time. Manual colon irrigation provides the ultimate release of toxins, while spa therapies such as the Lymph Drainage Massage, Shodhana Karma, Mandala Signature Massage, Scrubs, Wraps, and Watsu provide powerful yet gentle support to the body’s detoxification process, ultimately rejuvenating mind, body and soul. As unwanted toxins are eliminated, unwanted inches and pounds are also wonderfully shed.
Challenges
Mandala Spa & Villas’ Detox Holiday is an intensive and very powerful seven to 14-day program. As one adapts a diet of fresh juices, shakes and supplements, the body begins to release deep stores of toxins, and cleansing reactions may begin to manifest. As the digestive system is freed up, the body engages its detoxification faculties to work into areas that need attention. Common cleansing reactions include weakness, headaches, tension, exhaustion, and emotional sensitivity. The environment, spa treatments and caring staff provide ample support during these challenging moments.
Contact Us:
Mandala Spa & Villas
Boracay Island, Malay, Aklan 5608
Philippines Tel +63 36 288 5858
info@mandalaspa.com • http://www.mandalaspa.com
2" face="Arial, Helvetica, sans-serif">Visit www.retreatfinder.com, and enjoy navigating through yoga retreats around the world. Here, you will also find information on Mandala Spa & Villas’ retreat dates, schedules, and accommodations. It links you directly to our website where you can book a retreat effortlessly.
Liberate your mind.
Contact Us:
Mandala Spa & Villas
Boracay Island, Malay, Aklan 5608
Philippines Tel +63 36 288 5858
info@mandalaspa.com • http://www.mandalaspa.com